Reclaim Your Health and Sleep with Anti-Snoring Mouth Appliances
Are you one of the 90 million Americans who suffer from snoring? Snoring is often ignored and even ridiculed, but it can affect your sleep and that of your bed partner. Sometimes, it can also be a symptom of an underlying health problem. At West University Dental Professionals Leila Ann Suki, DDS, we are excited to offer anti-snoring mouth appliances in Houston, Texas, to help restore healthy sleep.
Why do I snore?
Snoring is the harsh, vibrating sound when air flows past the relaxed soft tissues in the throat. Several factors contribute to snoring, including:
- Being overweight
- Poor sleeping position
- General nasal problems
- Anatomical issues, such as a narrowed airway
- Family history
- Alcohol consumption or drug use
Many people snore from time to time. While not everyone who snores needs treatment, this sleep disorder can be disruptive to both the snorer and anyone sharing a room with them.
When should I be worried about snoring?
Everyone snores at some point in life. It can be after a long, exhausting day, during a cold, or after sleeping in an awkward position. Occasional snoring is usually harmless. However, snoring may be a concern if it happens loudly and frequently, disrupts your sleep, or is accompanied by choking, gasping, or pauses in breathing.
These can be signs of obstructive sleep apnea (OSA), a condition that can affect your overall health. If snoring leaves you feeling tired during the day or your partner notices breathing interruptions at night, it’s a good idea to seek a professional evaluation. A sleep test will help determine whether it’s just snoring or if you have sleep apnea.
How do anti-snoring mouthpieces work?
There are several ways of treating snoring, and one approach is oral appliance therapy. This approach uses a custom mouthguard to reduce vibrations during sleep. There are two types of snoring mouthguards:
- Mandibular Advancement Devices (MADs): MADs reposition your lower jaw to a forward position, which keeps the airway open and reduces air vibrations.
- Tongue Retaining Devices (TRDs): They are less common than MADs and are suitable for individuals having issues with jaw advancement. TRDs use a suction cup to hold the tongue in place, preventing it from collapsing when sleeping.
Treating snoring doesn’t have to involve surgery or wearing a CPAP machine. Oral appliances provide a discreet, minimally invasive, and effective treatment for many patients.
What are the benefits of snoring treatment?
Snoring affects your health in more ways than you realize. Snoring reduces the quality of sleep for you and your partner and could also be a sign of a serious sleep disorder. If you snore, get the right treatment and look forward to the following benefits.
- Improved sleep quality: Treating snoring helps you achieve deep, restorative sleep, allowing you to feel refreshed and energized during the day.
- Better relationships: Snoring can lead to strained relationships, especially among couples. Addressing loud snoring means you can share a bed with a partner again.
- Relief for dry mouth/sore throat: Treatment can address vibrations and dryness that cause irritation.
- Better overall health: Quality sleep restores your optimal immune system.
Do you need snoring treatment in Houston, TX?
Dr. Suki has advanced training in dental sleep medicine, making her an excellent option for addressing snoring, sleep apnea, and other sleep disorders. Don’t let snoring affect your sleep and quality of life. Dial (713) 370-4033 and schedule an appointment with our AADSM-qualified dentist.
